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We spent 90 days testing Mindbodygreen’s most hyped supplements—from gut health to glowing skin—to find out what really works, what doesn’t, and whether the hefty price tag is justified.
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Grady Blacken, Ph.D.
Biomedical Writer
Grady Blacken, an Associate Professor of Chemistry, holds a BA from Whitman College and a Ph.D. from the University of Washington. His research focuses on high-throughput methods for detecting protein oxidation and phosphorylation, collaborating with medical researchers to link molecular changes to patient outcomes.
In the dizzying, often unregulated world of dietary supplements, finding a brand that aligns with your values—clean ingredients, scientific backing, tangible results—feels like searching for a needle in a digital haystack. Enter Mindbodygreen (mbg), a name synonymous with holistic wellness, evolving from a media platform into a major player in the premium supplement arena. With sleek packaging, science-forward claims, and a devoted following, mbg promises a cut above the rest. But does it deliver?
The $50 billion US supplement industry thrives on promises, yet often falls short on proof. Consumers are savvier than ever, demanding transparency, efficacy, and ingredients they can trust. Mind body green positions itself as the answer, leveraging its platform’s authority to launch supplements formulated with doctors and scientists, targeting everything from gut health and sleep to cellular aging and immune support. The price tag, however, reflects this premium positioning, begging the crucial question: Are Mindbodygreen supplements truly effective and worth the significant investment?
Over the past 90 days, our dedicated team—comprising wellness journalists, a registered dietitian and PhD-level medical reviewer, and a panel of meticulous testers—embarked on a comprehensive evaluation of Mindbodygreen’s supplement line. We dissected formulations, scrutinized testing protocols, synthesized hundreds of real-world user experiences, and put key products through rigorous daily use. This isn’t just another surface-level review; it’s an in-depth investigation designed to give you the clarity you need. We cut through the marketing noise to deliver the unvarnished truth about Mindbodygreen supplements.
What is Mindbodygreen? The Brand & Its Supplement Philosophy
Founded in 2009 by Jason Wachob, Mindbodygreen began as a media platform dedicated to holistic health, bridging the gap between ancient wisdom and modern science. Its transition into supplements felt like a natural evolution, aiming to provide tangible tools for the well-being principles it espoused.
The mbg Supplement Philosophy Pillars:
1
Science-Meets-Nature:
mbg emphasizes formulations featuring ingredients and dosages supported by clinical research, often collaborating with doctors, RDs, and scientists on their advisory board.
2
Radical Transparency & Purity:
The brand champions clean ingredients, free from GMOs, gluten, dairy, soy, and unnecessary fillers or additives. They highlight meticulous sourcing and rigorous testing protocols.
3
Sustainability Focus:
From sourcing to packaging, mbg aims for environmental responsibility, utilizing recycled materials and promoting mindful consumption.
4
Holistic Approach:
Supplements are viewed as one piece of the wellness puzzle, intended to complement, not replace, a healthy diet and lifestyle.
This philosophy resonates with a growing segment of consumers fatigued by opaque labels and questionable ingredients. But philosophy must translate into product performance.
Deep Dive: Mindbodygreen’s Most Talked-About Supplements
While mbg offers a growing range, several products consistently generate buzz. Our team focused on these key players:
1. cellular beauty+
Claim & Purpose: Designed to support youthful skin from within by promoting collagen production, skin hydration, and antioxidant protection against cellular aging.
Key Ingredients & Science: Features collagen peptides (specifically Verisol® Bioactive Collagen Peptides®), phytoceramides (Ceramosides™), astaxanthin (a potent antioxidant), and hyaluronic acid. Studies on these individual ingredients show promise for skin elasticity, hydration, and wrinkle reduction at the dosages provided.1
Formulation Notes: Combines multiple clinically studied, branded ingredients known for skin health benefits. Unflavored powder format.
Tester’s Take: “Mixes surprisingly well into water or smoothies, completely tasteless. After about 6 weeks, several testers noted subtle improvements in skin hydration and ‘bounce,’ though it wasn’t dramatic.2 Consistency seems key here.”
Claim & Purpose: Aims to support gut health, digestion, bloating relief, and immune function with a targeted blend of probiotic strains.
Key Ingredients & Science: Contains four specific, clinically researched strains: B. lactis Bi-07®, B. lactis HN019™, L. acidophilus NCFM®, and B. lactis B420™. These strains have shown benefits for digestive comfort, regularity, and immune response in studies. Includes 30 Billion CFU per serving.
Formulation Notes: Shelf-stable, no refrigeration required. Delayed-release capsule designed to survive stomach acid. Includes prebiotics (chicory root fiber) to nourish the probiotics.
Pro Tip: “Take this consistently, ideally at the same time each day. Some testers experienced mild initial gas/bloating for a few days, which is common when starting probiotics and usually subsides. Taking it with a light meal helped.”
Claim & Purpose: Formulated to promote relaxation, calmness, muscle function, sleep quality, and overall well-being by providing highly absorbable forms of magnesium.
Key Ingredients & Science: Combines four forms of magnesium: citrate, glycinate, bisglycinate, and gluconate, totaling 120mg elemental magnesium per capsule. Different forms have varying absorption rates and potential benefits (e.g., glycinate is often favored for relaxation). Includes PharmaGABA® (100mg) for added calming support.
Formulation Notes: Avoids magnesium oxide, a less bioavailable form common in cheaper supplements. Inclusion of GABA is a notable differentiator.
Tester’s Take: “Capsules are easy to swallow. Several testers taking it an hour before bed reported falling asleep slightly faster and feeling more rested upon waking. The calming effect was noticeable but subtle for most, kicking in around 30-45 minutes post-dose.”
Claim & Purpose: A non-melatonin formula designed to help you fall asleep faster, stay asleep longer, and wake up refreshed, utilizing calming botanicals and minerals.
Key Ingredients & Science: Features Magnesium Bisglycinate (known for relaxation), Jujube Fruit Extract (used traditionally for sleep), and PharmaGABA® (promotes calm). Avoids melatonin, which can cause grogginess for some.
Formulation Notes: Focuses on relaxation pathways rather than direct sedation. Designed for nightly use without dependency concerns associated with some sleep aids.
Pro Tip: “This isn’t a knockout pill. It’s more about winding down. Testers found it worked best when combined with good sleep hygiene (dark room, no screens). Don’t expect immediate sedation, but rather a gentle easing into sleep.”
Claim & Purpose: Provides a high-potency dose of Vitamin D3 to support immune function, bone health, mood, and muscle function, particularly for those with deficiency or higher needs.
Key Ingredients & Science: Delivers 5,000 IU of Vitamin D3 (as cholecalciferol) per softgel. This dosage is often recommended for correcting deficiencies (under medical guidance). Includes Vitamin K2 (MK-7) which works synergistically with D3 for bone and cardiovascular health. Delivered in organic avocado, olive, and flaxseed oils for enhanced absorption.
Formulation Notes: Uses the active D3 form. Pairing with K2 is crucial for optimal utilization and safety at high D3 doses. Oil base aids absorption of these fat-soluble vitamins.
Tester’s Take: “Tiny softgel, very easy to take. Ideal for those who know they need a higher dose. Remember to get your levels checked by a doctor before starting high-dose D3. Testers appreciated the inclusion of K2 and the healthy oil base.”
Transparency Under the Microscope: Sourcing & Third-Party Testing
In an industry where label claims often go unverified, third-party testing is paramount. Mindbodygreen states its commitment clearly:
Testing Claims: All supplements are purportedly tested for identity, purity, potency, and contaminants (heavy metals like lead, mercury, arsenic, cadmium; microbes like E. coli, Salmonella; residual solvents; pesticides; aflatoxins; and allergens).
Lab Standards: mbg asserts testing is conducted by ISO-certified third-party laboratories.
Ingredient Sourcing: Emphasis on traceable, high-quality raw ingredients, often utilizing branded, clinically studied forms (like Verisol® or Ceramosides™).
The Reality Check: While mbg’s stated commitment is commendable and aligns with best practices, the level of publicly available proof could be higher. Unlike some competitors who provide batch-specific Certificates of Analysis (CoAs) directly to consumers or name their specific testing labs, mbg generally relies on broader statements of compliance.
Expert Quote: “Third-party testing isn’t just a bonus; it’s essential for consumer safety and trust,” notes Danni Gheleva, PhD, RDN, CD, our medical reviewer. “While Mindbodygreen’s standards appear robust on paper, greater transparency—like accessible batch-level CoAs—would elevate them to the top tier of verifiable quality in the consumer’s eyes.”
This doesn’t necessarily mean the testing isn’t happening or isn’t rigorous, but it leaves a slight gap for consumers seeking absolute, verifiable proof for every single batch.
To provide authentic insights, our review incorporated a 90-day testing period involving a panel of 12 testers with diverse wellness goals. Key mbg products (cellular beauty+, probiotic+, magnesium+, sleep support+) were assigned based on individual needs. Testers logged:
Daily adherence and ease of use.
Subjective changes in energy, digestion, sleep quality, skin appearance, and mood.
Timing of dose and any meals/activities around it.
Any perceived side effects (positive or negative).
Overall satisfaction scores at 30, 60, and 90 days.
This structured approach allowed us to gather consistent qualitative data reflecting real-world usage patterns.
Combining our tester logs with an analysis of hundreds of online customer reviews reveals a nuanced picture:
Overall Sentiment: Largely positive, particularly regarding ingredient quality and brand ethos, but tempered by the high cost and variable individual results.
Common Praises:
Ingredient Quality: Users consistently praise the clean formulations and lack of fillers.
Noticeable Effects (Product Specific): Many report positive results, especially with magnesium+ and sleep support+ for relaxation and sleep, and probiotic+ for digestive comfort after consistent use. cellular beauty+ received positive remarks on skin hydration over time.
Packaging & Aesthetics: The sustainable and visually appealing packaging is frequently mentioned.
Digestibility: Generally well-tolerated, with few reports of significant digestive upset.
Common Criticisms:
Price Point: The most significant barrier. Many users question if the results justify the premium cost compared to other high-quality brands.
Variable Effectiveness: A notable portion of users report “not feeling any difference,” highlighting the subjective nature of supplement efficacy. This was echoed by some of our testers, particularly for products targeting more subtle shifts (like cellular beauty+).
Subscription Management: While many find it convenient, some reviews mention difficulties cancelling or modifying subscriptions (though this appears less frequent now).
Taste/Texture (Minor): Occasional mentions for specific products, but not a widespread issue.
Key Takeaway: Mindbodygreen sits firmly in the premium category alongside Thorne and Pure Encapsulations but differentiates through its lifestyle brand integration and focus on specific wellness concerns like beauty and targeted gut health. Ritual offers superior ingredient traceability, while Thorne often leads in clinical trust and product breadth.
The Investment Equation: Is Mindbodygreen Worth the Price?
There’s no denying Mindbodygreen supplements are expensive. A monthly regimen of just two or three products can easily exceed $150 – $200. So, is the value there?
What You’re Paying For:
Formulation Expertise: Access to products developed with input from doctors and RDs, often using patented or clinically researched ingredients at specific dosages.
Ingredient Quality & Purity: Assurance of clean ingredients without common fillers or allergens, backed by (claimed) rigorous testing.
Brand & Trust: Association with a reputable wellness platform.
Sustainability: Contribution towards more eco-conscious practices.
The Verdict on Value: For individuals who prioritize clean formulations, specific branded ingredients, and trust the Mindbodygreen brand ethos, the price may be justifiable, especially if they experience tangible benefits from specific products like Magnesium+ or Probiotic+. However, for those primarily focused on cost-effectiveness or seeking the absolute highest level of testing transparency (e.g., publicly available CoAs for every batch), other high-quality brands like Thorne or even more budget-friendly options with solid testing might offer better perceived value.
Expert Insights & Maximizing Your mbg Experience
Medical Reviewer’s Take: “Mindbodygreen offers thoughtfully formulated supplements targeting specific wellness needs with high-quality ingredients,” says Danni Gheleva, PhD, RDN, CD. “Their commitment to avoiding unnecessary additives is commendable. While effective for many, the premium price necessitates careful consideration. They are best suited for the discerning consumer prioritizing clean formulations and brand alignment, who has perhaps not found success with standard options, and for whom cost is a secondary concern. As always, consulting a healthcare provider before starting any new supplement regimen is crucial.”
Pro Tips for Using Mindbodygreen Supplements:
1
Consistency is Crucial:
Supplements aren’t magic bullets. Take them consistently as directed for at least 4-8 weeks to gauge effectiveness.
2
Pair with Lifestyle:
mbg supplements work best alongside a healthy diet, regular exercise, stress management, and good sleep hygiene.
3
Manage Expectations:
Benefits are often subtle and cumulative, not dramatic overnight changes. Individual results will vary.
4
Listen to Your Body:
While generally well-tolerated, discontinue use if you experience persistent adverse effects.
5
Smart Timing:
Take Probiotic+ with a light meal. Consider Magnesium+ or Sleep Support+ about an hour before bed. Take Vitamin D3 Potency+ with a meal containing fat.
No. The FDA does not “approve” dietary supplements before they go to market like they do drugs. However, the FDA regulates supplements, setting Current Good Manufacturing Practices (cGMPs) for quality and labeling. mbg states its facilities adhere to cGMPs.
Are they vegan/allergen-friendly?
Many are vegan (clearly labeled), but some (like cellular beauty+ with collagen) are not. They are generally free from gluten, dairy, soy, and GMOs, but always check individual product labels.
How does the subscription work? Can I cancel easily?
Subscriptions offer savings (around 15%) and auto-shipment. Management (pausing, cancelling, changing frequency) is done via your online account. While most find it straightforward, ensure you understand the terms before signing up.
What is their return policy?
Mindbodygreen generally offers a 30-day return window for unopened products. Check their website for the most current policy details.
Where is the best place to buy mbg supplements?
The official Mindbodygreen website is the primary and recommended source to ensure authenticity and access customer support. They are typically not found on major third-party platforms like Amazon.
The Final Verdict: Our Unbiased Recommendation
Mindbodygreen has successfully carved out a niche in the premium supplement market, offering well-formulated products with a strong emphasis on clean ingredients and scientific backing. Strengths lie in their targeted formulations (like Magnesium+, Probiotic+, Sleep Support+), commitment to purity, and appealing brand ethos. Many users genuinely experience positive results, particularly when addressing specific deficiencies or needs.
However, the brand is not without drawbacks. The high price point is a significant hurdle, making it inaccessible or questionable value for many. Furthermore, while testing claims are robust, the lack of readily accessible, batch-specific CoAs leaves room for improvement in transparency compared to some top-tier competitors. Finally, supplement effectiveness remains highly individual; what works wonders for one person may yield no noticeable benefit for another.
Overall Rating: 4.0 / 5.0 Stars
Mindbodygreen supplements are best suited for:
Individuals prioritizing clean, high-quality ingredients and willing to pay a premium.
Those aligned with the mbg holistic wellness philosophy.
Users seeking specific formulations (e.g., non-melatonin sleep aid, targeted probiotic strains) who haven’t found success elsewhere.
Consider alternatives if:
Budget is a primary concern.
You require the absolute highest level of verifiable, batch-specific testing transparency.
You prefer a wider range of product options from a single brand.
Bottom Line: Mindbodygreen offers a compelling option in the premium wellness space, but it demands a significant investment. Approach with realistic expectations, start with one or two products targeting your specific needs, and give them consistent time to work before judging their value for you.
Subscription Savings: Opting for a subscription typically saves 15% per order and ensures you don’t run out.
Avoid Third Parties: Be wary of purchasing from unauthorized sellers, as product quality and freshness cannot be guaranteed.
How we reviewed this article:
Our experts vigilantly monitor the domain of health and wellness, promptly refreshing our articles with the latest discoveries. Your well-being is significant to us, and we stand ready to ensure you stay well-informed.
June 17, 2025
Current Version
June 17, 2025
June 17, 2025
Written By Grady Blacken, Ph.D. Edited By Suzanne Briggs Medically Reviewed By Dr Emma Thomas, MPH, PhD Copy Edited By David Lopez-Kopp
June 17, 2025
At Body Freedom, we rely solely on top-tier sources, such as peer-reviewed studies, to bolster the veracity of our content. Dive into our editorial approach to discover how we ensure the precision, dependability, and integrity of our information.
Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (2014). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacology and Physiology, 27(3), 113–119. https://doi.org/10.1159/000355523 ↩︎
Bolke, L., Schlippe, G., Gerß, J., & Voss, W. (2019). A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, blind study. Nutrients, 11(10), 2494. https://doi.org/10.3390/nu11102494 ↩︎
