Body Freedom values transparency.

Our mission at Body Freedom relies on support from readers like you. We fairly compensate our expert writers and conduct thorough product evaluations monthly, incurring significant costs. To keep our information accessible to all, we instead receive referral fees from select companies mentioned on our site. Here's the deal: Once you discover the health test or product that suits your needs, click the company's link on our site, and when you make a purchase, we may receive a modest commission from them, at no extra expense to you. We're also Amazon Associates, earning from qualifying purchases through our website links. Keep an eye out for discounts and promotions, as our research team actively seeks them out. While we can't guarantee lower prices every time, we assure you they'll never be higher.

We uphold editorial integrity.

Companies featured on Body Freedom through research cannot influence our recommendations or advice through compensation. Our guidance is firmly rooted in countless hours of diligent research. Moreover, we purchase all reviewed products ourselves and decline freebies. Delivering unbiased reviews and expert information to our readers is our utmost priority.

Hiya Vitamins: An In-Depth, Expert Analysis of the Ultimate Kids’ Supplement

A Comprehensive Look Into Their Nutritional Quality, Taste, and Value for Picky Eaters and Busy Parents

Erika Ferreri, M.A.
Clinical Research Writer

Erika Ferreri has been an Allied Health faculty member since 2004, holding a Master’s in Adult Education and a phlebotomy certification. With over 26 years of healthcare experience, she uses real-life scenarios in teaching, helping many students secure employment in the field.

In today’s fast–paced world, parents are more than ever focused on giving their children the very best start in life. With a growing emphasis on clean eating, natural ingredients, and evidence–based nutritional support, the supplement market for kids has evolved dramatically. Gone are the days of sugar–laden gummy vitamins that often do more harm than good. Instead, a new generation of vitamins is emerging—designed by pediatricians, formulated by nutrition experts, and packaged with sustainability in mind.

Hiya Health is one such revolutionary brand, offering an entire line of chewable, sugar–free, and allergen–conscious vitamins for children. In this comprehensive review, we dive into every aspect of Hiya’s products—from their ingredients and safety profile to the customer experience and pricing model. We compare Hiya to other top–rated brands and share expert insights from renowned pediatricians and nutritionists to help you decide if Hiya is the right choice for your family.


A New Era in Children’s Nutrition

For many parents, ensuring that their children receive the proper nutrients is a top priority. However, when picky eaters, busy schedules, and less–than–ideal diets come into play, even a balanced family meal plan may not cover every nutritional gap. Traditional children’s vitamins—often available as gummies packed with added sugars, artificial colors, and fillers—have come under fire for contributing to dental issues, poor health habits, and even excess calorie intake.1

Enter Hiya Health—a brand designed from the ground up with one mission in mind: to provide kids with a truly clean, science–backed vitamin that supports growth, immunity, and overall development without compromising on taste or quality. Developed by concerned parents and backed by leading pediatricians, Hiya’s products are formulated to be allergen–free, vegan, and non–GMO, all while using refillable, eco–friendly glass packaging.


Hiya Health: Brand Overview & Mission

Hiya Health was founded in 2019 by parents who were fed up with the conventional vitamin options for children. Their vision was simple yet ambitious: create a vitamin that not only delivers essential nutrients but does so without any of the “junk” that has become all too common in the market. Today, Hiya is celebrated for its innovative approach, clean ingredients, and eco–friendly packaging.

What Sets Hiya Apart?

1
Clean Formulations
Every Hiya product is formulated with 100% natural ingredients, free from added sugars, artificial dyes, and gummy fillers. Instead of sugary additives, Hiya uses a blend of monk fruit extract and mannitol—natural sweeteners that provide the perfect hint of sweetness without compromising health.
2
Expert–Backed Nutrition
Hiya’s formulas are created in consultation with pediatricians, registered dietitians, and nutrition scientists. This ensures that each product meets the unique nutritional needs of children at different stages of growth.
3
Sustainable Packaging
Hiya takes an eco–friendly approach by delivering its vitamins in reusable, child–resistant glass bottles. Not only does this reduce plastic waste, but it also teaches children about environmental responsibility.
4
Allergen–Conscious
Designed to be vegan, non–GMO, and free from common allergens such as gluten, dairy, soy, and eggs, Hiya caters to families with diverse dietary requirements.
5
Customer–Centric Subscription Model
Hiya’s recurring delivery system ensures that you never run out of vitamins. With a flexible subscription model, you receive a fresh 30–day supply each month—complete with a refill pouch and even fun stickers for bottle personalization.

Quick Brand Snapshot:

Founded: 2019
Mission: To redefine children’s vitamins by focusing on clean, effective, and sustainable nutrition
Certifications: GMP–certified manufacturing, third–party heavy metal testing
Customer Rating: 4.9/5 based on over 4,000 reviews
Unique Selling Points: Zero added sugar, eco–friendly refillable glass bottles, pediatrician–formulated


In–Depth Product Reviews

In this section, we break down each of Hiya’s flagship products. We detail their unique ingredients, benefits, safety profiles, and the overall user experience—so you can see exactly how each product supports your child’s health.

1. Kids Daily Multivitamin

Overview:
The Kids Daily Multivitamin is Hiya’s cornerstone product—a chewable tablet that delivers 15 essential vitamins and minerals along with a blend of 12 fruits and vegetables. Designed specifically for children aged 2 and up, this vitamin aims to fill nutritional gaps in picky eaters’ diets.


Read More

Key Ingredients & Benefits:

  • 15+ Essential Nutrients:
    Includes vitamins A, C, D, E, a full spectrum of B–vitamins, plus calcium, iodine, zinc, selenium, manganese, and vitamin K.
  • Fruit & Vegetable Blend:
    Derived from 12 whole–food sources, this blend provides additional antioxidants and phytonutrients.
  • Zero Added Sugar:
    Sweetened naturally with monk fruit extract and mannitol, avoiding the pitfalls of sugar–laden gummies.

Nutrient Comparison Table (Approximate for Ages 2–3 vs. Ages 4+):

NutrientRecommended Daily Value (Ages 2–3)Hiya Multivitamin Dose% DV (Ages 2–3)For Ages 4+
Vitamin A300 mcg360 mcg (Beta-Carotene & Retinol Palmitate)120%
Vitamin C15 mg40 mg (Calcium Ascorbate & Acerola Fruit)267%
Vitamin D15 mcg25 mcg (Vegan Cholecalciferol)167%
B–Vitamins (B1, B2, etc.)VariesBalanced formulation100–120%
Zinc3 mg3 mg (Zinc Citrate)100%
Manganese1.2 mg1.5 mg (Manganese Citrate)125%

Note: Percentages may vary slightly based on age-specific formulations.

User Experience & Expert Insights:
Parents rave about how their children not only tolerate but actually look forward to taking these vitamins. As Dr. Mark Hyman, New York Times Best Selling Author, notes,

“So many vitamins are loaded with excess sugar and gummy additives. Hiya is really clean.”
Meanwhile, pediatric specialist Dr. Monica Madan adds,
“Hiya gives my patients the nutrients they need without the sugary junk.”

Expert Tip: For parents with very young children (ages 2–3), always consult your pediatrician regarding nutrient needs, especially since Hiya’s multivitamin is potent. For older kids, this formulation provides excellent coverage of essential nutrients without overloading the system.

Show more +

2. Kids Daily Probiotic

Overview:
Hiya’s Kids Daily Probiotic is specially designed to support gut health and immunity. Each chewable delivers 10 billion CFUs of beneficial bacteria alongside a prebiotic blend derived from larch tree fiber.


Read More

Key Ingredients & Benefits:

  • Probiotic Strains:
    Includes Lactobacillus rhamnosus, Lactobacillus paracasei, and Bacillus lactis. These strains help improve digestion, reduce gut inflammation, and bolster the immune system.2
  • Prebiotic Fiber:
    Larch fiber feeds the good bacteria, ensuring sustained colonization and effectiveness.
  • Clean, All–Natural Formula:
    Vegan, non–GMO, and free from added sugars and artificial additives.

User Experience:
Parents have noted improvements in their children’s digestion and overall well–being. One user remarked,

“My child’s tummy issues improved noticeably after we started the Hiya Probiotic – it’s now a daily must–have!”

Expert Insight:
Pediatric nutrition experts agree that a healthy gut is foundational for immunity.3

Pro Tip: Pairing the probiotic with Hiya’s multivitamin in your child’s morning routine creates a powerful nutritional synergy that supports both digestive and immune health.

Show more +

3. Kids Bedtime Essentials

Overview:
Developed to help children wind down naturally at night, Hiya’s Kids Bedtime Essentials is a chewable tablet formulated without melatonin. Instead, it relies on ingredients that promote relaxation and calm.


Read More

Key Ingredients & Benefits:

  • Natural Relaxation Aids:
    Contains vitamin B6, magnesium, chamomile extract, and L-theanine to support a peaceful transition to sleep.
  • Melatonin-Free:
    Designed to avoid the potential side effects and habit–forming risks of melatonin.
  • Clean & Safe:
    Free from added sugars and synthetic additives, ensuring gentle support for children’s sleep.

User Experience:
Many parents report that their children look forward to their bedtime routine. As one parent stated,

“Hiya Bedtime Essentials has transformed our evenings – my little one now settles down much faster without any groggy side effects.”

Expert Insight:
According to pediatric sleep experts, natural ingredients like L-theanine and chamomile can effectively promote relaxation without interfering with sleep architecture.4

Expert Tip: Administer Bedtime Essentials 30 minutes before your child’s bedtime for optimal results, and pair it with a calming pre–sleep routine.

Show more +

4. Kids Daily Iron+

Overview:
Addressing the common issue of iron deficiency in children, Hiya’s Kids Daily Iron+ is a chewable supplement featuring carbonyl iron—a form that is gentle on the stomach—combined with vitamin C to enhance absorption.


Read More

Key Ingredients & Benefits:

  • Carbonyl Iron:
    Known for its high bioavailability and lower risk of gastrointestinal upset compared to other forms of iron.5
  • Vitamin C Pairing:
    Boosts the absorption of non–heme iron,6 ensuring that your child gets the maximum benefit.
  • Targeted for Deficiency:
    Particularly beneficial for children with restricted diets, picky eaters, or those at risk of anemia.

Safety & Dosage:
Iron is one of the most critical nutrients for growth and cognitive development.7 However, proper dosing is essential, and Hiya provides clear guidance on usage. Parents are advised to store this product securely due to the risk of iron poisoning if ingested in excess.

User Experience & Expert Insight:
Dr. Jonathan Snow, a pediatric dentist, explains,

“I recommend Hiya over sugar-filled gummies because their iron formulation is gentle yet effective for children who need extra iron.”

One parent shared,
“My child’s energy levels and concentration improved after we added Hiya Daily Iron+ to his routine.”

Storage Tip: Always keep iron supplements in the provided child-resistant, refillable glass bottle—and out of reach of little hands—to prevent accidental overdose.

Show more +

5. Kids Daily Greens + Superfoods

Overview:
For families looking to boost their children’s intake of fruits and vegetables, Hiya’s Kids Daily Greens + Superfoods is a standout product. This chocolate–flavored greens powder is made with 55 whole–food ingredients designed to support growth, digestion, and brain health.


Read More

Key Ingredients & Benefits:

  • Whole–Food Blend:
    A unique blend of 55 ingredients sourced from vegetables, fruits, and superfoods.
  • Four Proprietary Blends:
    Includes Kid’s Essential Greens, Kid’s Superfoods, Kid’s Digestion, and Kid’s Core Development, providing a comprehensive spectrum of micronutrients.
  • Tasty & Versatile:
    With a natural chocolate flavor, it mixes easily with milk or plant–based alternatives, making it a hit with kids.

Usage & User Experience:
Parents have praised the product for transforming a difficult task into a fun daily ritual. One testimonial read,

“Even my most reluctant eater now requests a glass of chocolate milk made with Hiya Greens—it’s like a secret weapon for healthy nutrition.”

Expert Insight:
Nutrition experts note that a greens powder can significantly boost a child’s nutrient profile—especially for those who don’t consume enough vegetables.

Pro Tip: For extra nutrient density, mix one scoop into milk at breakfast and consider a second scoop for older kids at lunch, based on your pediatrician’s advice.

Show more +

6. Kids Daily Immune

Overview:
Hiya’s Kids Daily Immune is formulated to support a robust immune system during critical growth periods and seasonal challenges. This chewable supplement combines vitamin C (in two forms), vitamin E, zinc, elderberry, beta–glucans, and other immune–supporting ingredients.8


Read More

Key Ingredients & Benefits:

  • Dual–Form Vitamin C:
    Provides antioxidant protection and aids in iron absorption.
  • Immune–Boosting Botanicals:
    Elderberry and beta–glucans help support and modulate the immune response.
  • Balanced Mineral Blend:
    Zinc and selenium work synergistically to protect against oxidative stress and support cell function.9

User Experience & Expert Insight:
As flu season looms, many parents have turned to Hiya Daily Immune for peace of mind. One delighted parent commented,

“Since starting Hiya Daily Immune, my child hasn’t been under the weather even during peak cold season!”

Experts recommend pairing immune support with proper hydration and a balanced diet for best results.

Show more +
Ready to Boost Your Child’s Immunity?
Get Hiya Daily Immune now for only $17.50 per bottle (50% off your first order)!

Comparative Analysis & Market Position

In today’s crowded market of children’s vitamins, how does Hiya stack up? Let’s break it down.

Key Comparison Metrics

FeatureHiya Kids VitaminsTraditional Gummy BrandsOther Chewable Brands (e.g., Olly, SmartyPants)
FormulationChewable tablets with 15+ essential nutrientsGummies with added sugar and artificial dyesChewables; often multiple servings required
Sugar Content0g added sugar (naturally sweetened)Up to 5g per servingVaries; often contains added sugars
PackagingRefillable, child–resistant glass bottlesDisposable plastic packagingPlastic containers (non–reusable)
Expert EndorsementsFormulated by pediatricians and RDsLess emphasis on expert–backingMixed endorsements
Subscription ModelRecurring delivery; flexible and eco–friendlyOne–time purchasesVaries by brand
Price per Serving~$1.00 per daily dose (significant discounts available)Generally lower upfront cost but higher sugar cost over timeComparable; depends on brand

Why Hiya Stands Out:

  • Clean, Sugar–Free Formulas: Unlike many gummies and chewables that pack in unnecessary sugars and additives, Hiya prioritizes a clean, naturally sweetened formula that supports your child’s health without compromising on taste.
  • Eco–Friendly Packaging: The reusable, refillable glass bottle not only preserves nutrient potency but also teaches children about environmental responsibility.
  • Expert–Driven & Trusted: With endorsements from top pediatricians like Dr. Mark Hyman, Dr. Monica Madan, and Dr. Jonathan Snow, Hiya is a product that truly delivers on its promise.
  • All–In–One Convenience: Hiya’s product range covers the entire nutritional spectrum—from multivitamins and probiotics to targeted support for sleep, iron, greens, and immunity—ensuring that every facet of your child’s health is covered.

Pricing, Subscription Model & Value Proposition

Transparent Pricing

Hiya is positioned as a premium product, and its pricing reflects the quality and comprehensive nutrient coverage it provides. Here’s a quick breakdown:

When compared to traditional children’s vitamins—which often require multiple servings per day and come in disposable, sugar–laden packaging—Hiya offers excellent value. With its subscription model, you receive a fresh 30–day supply every month, delivered directly to your door in eco–friendly, refillable glass bottles. No more last–minute trips to the store or worrying about running out.

Subscription Model Benefits

Hiya’s recurring delivery system is designed to fit seamlessly into busy parent–lives. Benefits include:

  • Convenience: Automated monthly deliveries ensure you never run out of essential vitamins.
  • Sustainability: Refillable glass bottles reduce plastic waste, reinforcing a commitment to environmental care.
  • Flexibility: Easy cancellation or pause options through simple email communication with customer service.
  • Cost Savings: With first–time customers receiving a 50% discount, the cost per serving comes down dramatically.
Transform Your Child’s Health Today!
Try Hiya Vitamins now for 50% off your first order. Click to start your subscription and join thousands of satisfied parents.

Safety, Testing, and Ingredient Transparency

Third–Party Testing & Certifications

When it comes to children’s supplements, safety is paramount. Hiya Health’s commitment to safety includes:

  • Third–Party Testing: Every batch is rigorously tested in FDA–registered labs to screen for heavy metals, microbial contaminants, and allergens.
  • GMP Certification: Hiya manufactures its products in facilities that adhere to Good Manufacturing Practices, ensuring a consistently high level of quality.
  • Allergen Management: Although Hiya is vegan, non–GMO, and free from gluten, dairy, soy, and eggs, it is important to note that some products (e.g., the multivitamin, bedtime essentials, iron+, and greens) contain coconut, and the probiotic contains sunflower oil. These ingredients are clearly disclosed for parents with allergies.

Ingredient Analysis

Hiya takes a science–backed approach to formulating its products. Each ingredient is selected for its proven benefits:

  • Vitamins & Minerals: The multivitamin is packed with essential nutrients to support immunity, growth, and cognitive development. The nutrient levels have been carefully calibrated, although parents of very young children (ages 2–3) should consult with their pediatrician regarding the high percentages of certain nutrients (such as vitamin A or manganese).
  • Natural Sweeteners: Instead of added sugars, Hiya uses monk fruit extract and mannitol. This ensures that the vitamins taste great without the detrimental effects of sugar.
  • Clean, Whole–Food Ingredients: The greens powder, for example, is made from 55 whole–food ingredients to maximize nutrient density without compromising flavor.

Expert Insight on Safety:
Dr. Jonathan Snow, a trusted pediatric dentist, advises,

“Parents should always consult their pediatrician when introducing a new supplement, but Hiya’s rigorous testing and transparent ingredient list give me confidence in its safety.”
Similarly, Dr. Monica Madan emphasizes the importance of a clean formula in children’s supplements, noting that Hiya’s commitment to avoiding artificial additives is a significant advantage.


Frequently Asked Questions (FAQs)

To help you make an informed decision, here are some of the most commonly asked questions about Hiya Vitamins:


Final Verdict: Why Hiya is the Best Choice for Your Child

After thoroughly analyzing Hiya Health’s entire product lineup, it’s clear that Hiya offers a revolutionary approach to children’s nutrition. Here’s our final assessment:

  • Clean, Science–Backed Formulations: Hiya’s commitment to zero added sugar, natural sweeteners, and allergen–free ingredients sets it apart from traditional gummy vitamins.
  • Expert–Formulated & Endorsed: With pediatricians, registered dietitians, and nutrition scientists involved in every step of the formulation process, Hiya stands as a trustworthy, evidence–backed choice.
  • Eco–Friendly & Convenient: The reusable, refillable glass bottles and hassle–free subscription model not only benefit your child’s health but also contribute to a sustainable future.
  • Comprehensive Nutrient Support: Whether your child needs a daily multivitamin, gut support, better sleep, extra iron, a greens boost, or immune protection, Hiya has a targeted product that covers every aspect of growing up healthy.
  • Great Value: With substantial discounts for first–time subscribers and a cost–per–serving that competes strongly with other premium brands, Hiya offers both quality and affordability.

Our Expert Conclusion:

“For parents seeking a clean, effective, and well–rounded vitamin solution for their children, Hiya represents the future of kids’ nutrition,” says Dr. Mark Hyman. “Its innovative formulations and sustainable packaging truly set it apart in a crowded market.”

If you’re ready to provide your child with the essential super–nutrients they need—without any of the unhealthy extras—then it’s time to give Hiya a try. Join thousands of satisfied parents who have transformed their children’s health routines with Hiya Health.

Try Hiya Today!
Get 50% Off Your First Order

How we reviewed this article:

Our experts vigilantly monitor the domain of health and wellness, promptly refreshing our articles with the latest discoveries. Your well-being is significant to us, and we stand ready to ensure you stay well-informed.

April 3, 2025

Current Version

April 3, 2025
April 3, 2025

Written By
Erika Ferreri, M.A.
Edited By
Suzanne Briggs
Medically Reviewed By
Dr Emma Thomas, MPH, PhD
Copy Edited By
David Lopez-Kopp

April 3, 2025

At Body Freedom, we rely solely on top-tier sources, such as peer-reviewed studies, to bolster the veracity of our content. Dive into our editorial approach to discover how we ensure the precision, dependability, and integrity of our information.

  1. Brown, L. (2025). Dental health. Publifye AS. ↩︎
  2. D’Rose, V., & Bhat, S. G. (2023). Immunomodulation of gastrointestinal tract by probiotics: An insight into the role of Lactobacillus sp. and Bacillus sp. on immunity. Journal of BioScience and Biotechnology, 12(1), 59–74. ↩︎
  3. Fujimura, K. E., Slusher, N. A., Cabana, M. D., & Lynch, S. V. (2010). Role of the gut microbiota in defining human health. Expert Review of Anti-Infective Therapy8(4), 435–454. https://doi.org/10.1586/eri.10.14 ↩︎
  4. Zeng, Z., Zeng, H., Lu, J., Huang, Y., Wen, X., & Ding, L. (2024). Analysis of active ingredients and mechanisms of action in sleep supplements: A study based on market conditions. International Journal of Clinical and Experimental Medicine Research, 8(3), 512-517. http://dx.doi.org/10.26855/ijcemr.2024.07.025 ↩︎
  5. Lo, J. O., Benson, A. E., Martens, K. L., Hedges, M. A., McMurry, H. S., DeLoughery, T., Aslan, J. E., & Shatzel, J. J. (2022). The role of oral iron in the treatment of adults with iron deficiency. European Journal of Haematology. https://doi.org/10.1111/ejh.13892 ↩︎
  6. Somasundaram, R., Ramya, M., Chandravadivelu, G., & Magharla, D. (2024). Enhancement of non-heme iron absorption from vegetable foods by using vitamin-C supplements in wistar rats. Research Journal of Pharmacy and Technology, 17(5), 2224-2228. https://doi.org/10.52711/0974-360X.2024.00350 ↩︎
  7. Mamun, M. A. A., & Ghani, R. B. A. (2017). The role of iron and zinc in cognitive development of children. Asian Journal of Medical and Biological Research, 3(2), 145–151. https://doi.org/10.3329/ajmbr.v3i2.33561 ↩︎
  8. Conway, E. (2022). An investigation into the potential of beta glucans and other bioactives to enhance gastrointestinal health, performance and product quality in pigs (Doctoral thesis, University College Dublin). http://hdl.handle.net/10197/13308 ↩︎
  9. Messaoudi, I., El Heni, J., Hammouda, F., Saïd, K., & Kerkeni, A. (2009). Protective effects of selenium, zinc, or their combination on cadmium-induced oxidative stress in rat kidney. Biological Trace Element Research, 130(2), 152–161. https://doi.org/10.1007/s12011-009-8324-y ↩︎